Peaceful Heart Tea

About Peaceful Heart Tea:

Five beloved herbs come together to create a restorative and nourishing blend that brings the peace of a quiet healing garden to you with every delicious cup. A most vitalizing blend of herbs to help calm the mind, relax the body, and ease the emotional heart.

This soothing tea helps us find our center at any time of day. Enjoy before or after meditation and body movement to support a feeling of inner peace and calm. An accessible blend, consider including a cup at sunrise, during your workday to add ease and productivity, and for a relaxing afternoon at home. Peaceful Heart Tea is also a wonderful digestive aid, and preparing a cup or pot is a perfect way to unwind with friends and family.

We suggest drinking daily as a restorative tea for nervous and cardiovascular system support, as well as a go-to when things feel challenging or overwhelming. It is lovely in the evenings paired with Hop to Bed to accompany a supportive sleep routine, or with Hawthorn Plus for extra cardiovascular and stress support.

Taste: smooth, slightly sweet, and softly aromatic with bright clove, citrus, and floral aromas

Energetics: cooling, moistening, opening, relaxing, uplifting

When to reach for it: Any time you are looking for a little extra ease. In the morning. After dinner. To transition from a work day. To unwind in the evenings. Before/after public speaking or other high-demand situations. When you’re on vacation. During a particularly challenging period of time. To reset after a stressful day/week/experience.

Who: Everyone. This tea blend is supportive to students, care-givers, and those who feel unsettled by world events.

Ingredients: Lemon Balm (Melissa officinalis)†, Linden (Tilia europaea) flowers and leaves^ , Milky Oats (Avena sativa)^^, Pink Rose (Rosa damascena) Petals^, Holy Basil (Ocimum sanctum)†.

Servings: Approximately 22 servings

Plant Profiles:

• Lemon Balm (Melissa officinalis) is a bright, aromatic mint family plant with a delicious true-lemon flavor and aroma. This abundant and giving plant is pleasantly uplifting and soothing -- which makes for a nice combination. A gentle digestive support with a refreshing quality.
• Linden (Tilia europaea) beloved easily summer blooming tree fills the warm air with sweet and soothing aromatics. Linden has been used throughout the ages as a tea and in bathing products. Supports healthy circulation, nervous system balance, and heart vitality.
• Milky Oats (Avena sativa), the very same plant we love at breakfast, but harvested while the green seeds are ripening and full of mineral-rich “milk”. One of the best nervous system supporting tonics around, Milky Oats are as gentle and nourishing as the food that makes this plant famous. This light, almost winged herb, is mildly sweet in flavor and offers us resiliency in each cup of tea.
• Pink Rose (Rosa damascena) speaks the language of the emotional heart, bringing a sense of relief, and even love, to the senses. The roses in Maine bloom around the summer solstice at the peak of expansion and anticipation. Cooling, astringent, sweet, and soothing.
• Holy Basil (Ocimum sanctum) also known as Sacred Basil or Tulsi is packed with sweet and spicy aromatics; a delicious mint-family plant that originated in India and has traveled the globe because of people wanting to be near the gifts of this special plant. A leafy adaptogen perfect for tea, Holy Basil encourages overall health and vitality and supports a more balanced relationship to stress.

Suggested Use: Pour 8 oz of nearly boiling water over 1 Tablespoon of tea blend. Cover and steep for 5-10+ minutes to taste. Strain and enjoy. This tea can also be made into a ‘sun tea’ by adding herbs and water to a glass jar and leaving all day in a sunny spot before straining to enjoy. Can also be chilled for a particularly refreshing warm weather beverage.

Dietary Notes: Contains Oats.

Related Items: Rose Petal Elixir, Rosewater Spritzer, Hawthorn Plus, Hop to Bed, Rose Crème